a community for mindful mothers

Recent Posts

Nothing Simpler Than To Wait

Nothing Simpler Than To Wait

by Yenkuei Chuang Pause, rest. Do nothing and it will happen. In fact, the miracle of birth, the miracle of life is already here in this very moment, without having to do anything more. Nothing simpler than to wait. Wait for the glory of the […]

Taking it Slow: An Interview with Kerry Horton Bennassar

Taking it Slow: An Interview with Kerry Horton Bennassar

Kerry Horton Bennassar is a painter and artist living in Topanga Canyon, California with her husband and two young boys. Kerry discovered the mindfulness practice before she was married and attends retreats a couple times a year. Kerry began a small family Sangha at their […]

Unsubscribing from the Culture of Busyness

Unsubscribing from the Culture of Busyness

by Leslie Davis Sometimes I feel guilty when people complain about how busy they are. Like we’re getting away with something scandalous. Maybe we are…?  When it comes to being busy, our family is definitely not keeping up with the Joneses. Our lives are full, […]

Welcome to Dharma Mamas!

Welcome to Dharma Mamas!

In November 2014 a group of mamas gathered for a women’s mindfulness retreat to strengthen our practice: to meditate, to share together, to nourish our bodies and spirits with silent meals, to stretch and move and hike, to make art, to be in nature, to […]