Tag: motherhood

Thoughts on Impermanence

Thoughts on Impermanence

by Nadia Colburn Recently my son celebrated his 18th birthday; then he graduated from high school. My Buddhist practice teaches me that everything is impermanent, but sometimes the past feels so close. I remember so clearly the day Gabriel was born—it was the day after 

Dharma Mamas Retreat 2016

Dharma Mamas Retreat 2016

Eleven mindful mothers gathered for a 3-day weekend in Ojai, California to nourish our souls, strengthen our practice, deepen our self-care, and connect with a like-minded community of moms. Amazing resourcing was had with these Dharma Mamas! So much connection. So much deep sharing. So much 

Welcome to Dharma Mamas!

Welcome to Dharma Mamas!

In November 2014 a group of mamas gathered for a women’s mindfulness retreat to strengthen our practice: to meditate, to share together, to nourish our bodies and spirits with silent meals, to stretch and move and hike, to make art, to be in nature, to