a community for mindful mothers

Tag: parenting

The Spiritual Insights of a Terrible Night with a 3-Year Old

The Spiritual Insights of a Terrible Night with a 3-Year Old

This week I want to share the other night’s insight on letting go. It started out horrible and turned out amazing. Admittedly, I was a little bit delirious with lack of sleep when these 3 teachings hit me. They are powerful nonetheless. They came in […]

Unsubscribing from the Culture of Busyness on NoSidebar.com

Unsubscribing from the Culture of Busyness on NoSidebar.com

Sometimes I feel guilty when people complain about how busy they are. Like we’re getting away with something scandalous. Maybe we are…? When it comes to being busy, our family is definitely not keeping up with the Joneses. Our lives are full, and at times, […]

Dharma Mamas Retreat 2016

Dharma Mamas Retreat 2016

Eleven mindful mothers gathered for a 3-day weekend in Ojai, California to nourish our souls, strengthen our practice, deepen our self-care, and connect with a like-minded community of moms. Amazing resourcing was had with these Dharma Mamas! So much connection. So much deep sharing. So much […]

Why Are We Here?

Why Are We Here?

by Leslie Davis My teen son is bored. Very bored. We arrived yesterday at Deer Park Monastery for a week-long family mindfulness retreat and he’s bored and complaining a lot. He keeps asking, “Why are we here?” I answer literally because he’s asking it literally—he’s […]

Taking it Slow: An Interview with Kerry Horton Bennassar

Taking it Slow: An Interview with Kerry Horton Bennassar

Kerry Horton Bennassar is a painter and artist living in Topanga Canyon, California with her husband and two young boys. Kerry discovered the mindfulness practice before she was married and attends retreats a couple times a year. Kerry began a small family Sangha at their […]

Welcome to Dharma Mamas!

Welcome to Dharma Mamas!

In November 2014 a group of mamas gathered for a women’s mindfulness retreat to strengthen our practice: to meditate, to share together, to nourish our bodies and spirits with silent meals, to stretch and move and hike, to make art, to be in nature, to […]