community for mindful mothers
by Leslie Davis My teen son is bored. Very bored. We arrived yesterday at Deer Park Monastery for a week-long family mindfulness retreat and he’s bored and complaining a lot. He keeps asking, “Why are we here?” I answer literally because he’s asking it literally—he’s …
by Leslie Davis I recently watched a short video on how to set up a home yoga practice with one of my favorite yoga teachers, Kira Sloane. You can view the video on Yoga Anytime: 9 Tips for Your Home Yoga Practice. (This post is …
by Kelli Gray Meisner Sometimes being a woman is amazing, feeling the air on my skin as I dance on the beach, communing with my female ancestors, the spirit of the ocean and the moon reverberating in my body. Other times, and more often than …