community for mindful mothers
by Nadia Colburn Recently my son celebrated his 18th birthday; then he graduated from high school. My Buddhist practice teaches me that everything is impermanent, but sometimes the past feels so close. I remember so clearly the day Gabriel was born—it was the day after …
Eleven mindful mothers gathered for a 3-day weekend in Ojai, California to nourish our souls, strengthen our practice, deepen our self-care, and connect with a like-minded community of moms. Amazing resourcing was had with these Dharma Mamas! So much connection. So much deep sharing. So much …
In November 2014 a group of mamas gathered for a women’s mindfulness retreat to strengthen our practice: to meditate, to share together, to nourish our bodies and spirits with silent meals, to stretch and move and hike, to make art, to be in nature, to …